To Go Fitness
To Go Fitness are to you who are traveling, and are on the go. You might not have access to a gym. You might not have time to go to the gym. To Go Fitness is a collection of 5 programs with exercises that can be done within 30 minutes with no equipment. 5 programs and no equipment.
The benefits of To Go Fitness is that it gives you variety and flexibility. You can spend 10 minutes to do 1 set or 30 minutes to do 3 sets depending on your schedule.
The program is designed to help you exercise and move your body even though you have a busy week.
The 5 programs include exercises and rep ranges with instructions to each exercise, and to the program as a whole.
You will get the following programs:
- Strength building
- Endurance
- Functional movement
- Muscle building
- High intense
EVERYTHING FOR FREE!
Fill out the form to the right and you can download all 5 for free.